The full 5am experience.
The same programming that runs every tier, with the premium layer on top. An onboarding call, regular coach contact, technique reviews and readiness tools. Train like you are going somewhere.
What it covers
Everything the program does, plus the layer that makes it feel like a club.
Focused on your goal
Programming shaped around the goal you're chasing.
Everything Everyday gives you, with programming focused on your specific goal, plus speed, agility and power work where it's relevant.
Start with a call
Onboarding call, movement assessment and a written action plan.
You begin with a 1:1 onboarding call and a video movement assessment, then a simple written action plan so you know exactly where you're headed.
Regular coach contact
Fortnightly check-ins and direct Slack, reply within a business day.
Fortnightly written check-ins with your coach, direct messaging on Slack with a reply within one business day, and a progress call at the end of each training block.
Your coach watches your film
Monthly technique video reviews and voice or video explanations.
A monthly allowance for technique video review, plus voice and video explanations from your coach. Upload your footage to the feedback area any time.
Readiness and analytics
Wellness dashboard, selected analytics and a report each block.
A readiness questionnaire and wellness dashboard, selected performance analytics, and an automated progress report each training block.
Support that sticks
Member discounts, milestone rewards and specialist referrals.
Member discounts, milestone rewards and specialist referrals when you need them. Month to month, no lock in.
Month to month, no lock in. Focused programming with regular coach contact and the extras to match.
Questions
How is this different from Everyday?
The programming architecture is the same. Going Pro adds the premium layer: an onboarding call, regular written check-ins, technique video reviews and a review of your own numbers each block.
Do I need to be competing?
No. Going Pro is a name, not a requirement. It is for anyone who wants the full 5am experience.
Can I move up to Elite Athletes?
Elite Athletes is built for contracted and semi professional athletes. If your schedule reaches that level, your history and testing move straight across.